Welcome to 3-2-1 Fit!
Our Personal Training options:
Looking for a Personal Trainer to gain some strength and add some muscle mass? The 3-2-1 Power program is for you!
Looking for a Personal Trainer to gain some more stability for your sport? Having back pains? Build a strong core? This one is for you.
Train hard, live easy
Personal Training is not just for top athletes or people who are already in great shape! At 3-2-1 Fit, we focus on regular people, just like you and me. Most clients just want to lose a few kilo's, pack on some muscle or get rid of that annoying back pain so they can live a healthier and happier live. And that is exactly what we want you to achieve! Our motto is simple: give your 100% best and you will be rewarded for it. It is our job as a personal trainer to help you guide and facilitate that road to health and fitness by learning you how to move, eat and live the right way.
Some of the benefits of getting a personal trainer:
Our Personal Training Facility
To optimise the training options, any Personal Trainer needs a lot of equipment. What better way to do so than to have a facility? At 3-2-1 Fit, we have a wide variety of equipment to keep you busy and keep throwing new and challenging exercises at you. For more info, go the the Training Facility tab in the menu above!