You like hard workouts, together with friends and bathing in sweat? Like a challenge? 3-2-1 Small Group Trainings are just for you!
Our Group Classes can best be compared to a CrossFit class or a Bootcamp. They are combinations of stability exercises, fun games, strength work and high-intensity parts. Just like CrossFit and Bootcamps, variation is key. We don’t want you to get bored!
Combine the best elements of a Personal Training and a Group Training with this formula!
This is the right choice for you if:
– you want to be challenged
– you want to gain some conditioning
– you want to work out around some other people and have fun
3-2-1 Group Classes are held at our location. They are limited in number of participants (6) to ensure quality of the classes.
To register for a class, click here.
For more info on the options and prices, click here.