You’re tired of being weak and want to bulk up? Feeling like you lack strength on the basketbal court? Or you want to impress the ladies?
3-2-1 Power has got you covered. This program involves barbell lifts, dumbell and kettlebell work, as well as banded exercises and flexibility work.
This is the right choice for you if:
– you want to pack on some muscle mass
– you are tired of being pushed around in your sport
– you want to enter a weightlifting or powerlifting competition
– you just want to be strong as hell
By assessing your current status and comparing them to your goals, a plan is made for you to make steady improvements and get into a fitter version of yourself. Just as easy as 3-2-1… Power!
For more info on the options and prices, click here.